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	<title> &#187; Hiit</title>
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		<title>An Explanation and Solution For Slow Female Fat Loss</title>
		<link>http://bellyfatburning.com/2065/an-explanation-and-solution-for-slow-female-fat-loss/</link>
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		<pubDate>Tue, 10 Nov 2009 03:01:08 +0000</pubDate>
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				<category><![CDATA[Fatloss]]></category>
		<category><![CDATA[Calorie Deficit]]></category>
		<category><![CDATA[Calorie Needs]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Estrogen]]></category>
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		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fat Men]]></category>
		<category><![CDATA[Female Fat Loss]]></category>
		<category><![CDATA[Hiit]]></category>
		<category><![CDATA[Hormonal Issues]]></category>
		<category><![CDATA[Starvation Diet]]></category>
		<category><![CDATA[Total Daily Energy Expenditure]]></category>
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		<description><![CDATA[By Tom Venuto You may have heard (or, heh, realized), that it&#8217;s more difficult for women to lose fat than men. Immediately most people think it must be estrogen or hormonal issues. But perhaps the biggest factor is NOT hormones, but the simple fact that women are usually smaller and lighter than men. When you [...]]]></description>
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		<title>Intensify Your Cardio And Sprint Into Fat Loss</title>
		<link>http://bellyfatburning.com/1758/intensify-your-cardio-and-sprint-into-fat-loss/</link>
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		<pubDate>Tue, 17 Mar 2009 02:39:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fatloss]]></category>
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		<category><![CDATA[Big Biceps]]></category>
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		<category><![CDATA[Hiit]]></category>
		<category><![CDATA[Huge Biceps]]></category>
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		<category><![CDATA[Long Distance Runner]]></category>
		<category><![CDATA[Long Distance Runners]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[Massive Thighs]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Period Of Time]]></category>
		<category><![CDATA[Resting Metabolism]]></category>
		<category><![CDATA[Sprint]]></category>
		<category><![CDATA[Stair Master]]></category>
		<category><![CDATA[Steady State]]></category>
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		<description><![CDATA[Stop for a minute and look at the difference in how sprinters and long distance runners are built.  Sprinters are packed with muscle &#8211; massive thighs, huge chest, big biceps.  Long distance runners on the other hand are basically the exact opposite.  They have little muscle mass to speak of, and some of them look [...]]]></description>
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