<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; High Protein</title>
	<atom:link href="http://bellyfatburning.com/tag/high-protein/feed/" rel="self" type="application/rss+xml" />
	<link>http://bellyfatburning.com</link>
	<description></description>
	<lastBuildDate>Thu, 29 Mar 2012 01:28:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>The Muscle Cook&#8217;s chili</title>
		<link>http://bellyfatburning.com/2523/the-muscle-cooks-chili/</link>
		<comments>http://bellyfatburning.com/2523/the-muscle-cooks-chili/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 10:00:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[chili recipe]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[tilapia fillets]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/2523/the-muscle-cooks-chili/</guid>
		<description><![CDATA[Makes 4 Servings Ingredients * &#8211; 1 pound fresh tilapia fillets * &#8211; 2 Tbsp. extra virgin olive oil * &#8211; 1 Tbsp. lime zest * &#8211; 1/4 cup freshly-squeezed lime juice * &#8211; 1/4 cup orange juice (preferably freshly-squeezed) * &#8211; 1/2 thai red pepper (optional, only if you like it spicy) * &#8211; [...]]]></description>
		<wfw:commentRss>http://bellyfatburning.com/2523/the-muscle-cooks-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Chicken Breast with Spinach and Walnuts Stuffing</title>
		<link>http://bellyfatburning.com/2486/roasted-chicken-breast-with-spinach-and-walnuts-stuffing/</link>
		<comments>http://bellyfatburning.com/2486/roasted-chicken-breast-with-spinach-and-walnuts-stuffing/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 05:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[roasted chicken breast recipe]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/2486/roasted-chicken-breast-with-spinach-and-walnuts-stuffing/</guid>
		<description><![CDATA[Makes 4 Servings Ingredients 4 large fresh chicken breasts, boneless and skinless (average 8oz per breast) 4 cups fresh spinach 2 Tbsp of garlic 1/4 cup walnuts crushed Salt Fresh ground black pepper Olive oil (not extra virgin) Directions Pre-heat oven to 400 degrees. Butterfly Chicken Breasts (cut along side and lay out flat leaving [...]]]></description>
		<wfw:commentRss>http://bellyfatburning.com/2486/roasted-chicken-breast-with-spinach-and-walnuts-stuffing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Crispy Chicken Nuggets</title>
		<link>http://bellyfatburning.com/2479/baked-crispy-chicken-nuggets/</link>
		<comments>http://bellyfatburning.com/2479/baked-crispy-chicken-nuggets/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 05:00:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Chicken Breast]]></category>
		<category><![CDATA[chicken nuggets recipe]]></category>
		<category><![CDATA[Egg White]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[oat bran]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/2479/baked-crispy-chicken-nuggets/</guid>
		<description><![CDATA[Makes 6 Servings Ingredients - 3 boneless, skinless chicken breasts weighing about 6 oz. / 170 g each - 1/4 cup / 60 ml of oat bran - 1/4 cup / 60 ml of wheat germ - 1 Tbsp / 15 ml coarsely ground flaxseed - 1/4 cup / 60 ml coarsely ground almonds - [...]]]></description>
		<wfw:commentRss>http://bellyfatburning.com/2479/baked-crispy-chicken-nuggets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dave&#8217;s Famous Turkey Meat Loaf</title>
		<link>http://bellyfatburning.com/2452/daves-famous-turkey-meat-loaf/</link>
		<comments>http://bellyfatburning.com/2452/daves-famous-turkey-meat-loaf/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 05:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[turkey meatloaf recipe]]></category>
		<category><![CDATA[whole eggs]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/2452/daves-famous-turkey-meat-loaf/</guid>
		<description><![CDATA[Makes 6 Servings Ingredients * &#8211; 2 lbs of ground Turkey * &#8211; 1 teaspoon of olive oil * &#8211; 1 diced Onion * &#8211; 1 teaspoon of Garlic (optional) * &#8211; 1/3 cup Dried Tomatoes * &#8211; 1 cup of Whole Wheat Bread Crumbs * &#8211; 1 Whole Eggs * &#8211; 1/2 cup of [...]]]></description>
		<wfw:commentRss>http://bellyfatburning.com/2452/daves-famous-turkey-meat-loaf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Protein Pancakes</title>
		<link>http://bellyfatburning.com/2445/high-protein-pancakes/</link>
		<comments>http://bellyfatburning.com/2445/high-protein-pancakes/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 05:00:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Egg Whites]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/2445/high-protein-pancakes/</guid>
		<description><![CDATA[Makes 1 Serving (6 pancakes) Ingredients * &#8211; 1/4 cup oatmeal * &#8211; 6 egg whites * &#8211; 1 tbsp ground flax * &#8211; 1/2 tbsp cinnamon * &#8211; 1/4 teaspoon of Baking Soda * &#8211; 1 teaspoon of Splenda Directions 1. First heat a frying pan until hot and then reduce to medium temperature. [...]]]></description>
		<wfw:commentRss>http://bellyfatburning.com/2445/high-protein-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple and Cinnamon High Protein Muffins</title>
		<link>http://bellyfatburning.com/2381/apple-and-cinnamon-high-protein-muffins/</link>
		<comments>http://bellyfatburning.com/2381/apple-and-cinnamon-high-protein-muffins/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 05:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[recipie]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/2381/apple-and-cinnamon-high-protein-muffins/</guid>
		<description><![CDATA[Makes 1 Serving (About 3 Muffins) Ingredients * &#8211; 3/4 cup oatmeal * &#8211; 1/4 cup Oat Bran * &#8211; 6 Egg Whites * &#8211; 1/2 scoop (15g) of Vanilla Protein Powder * &#8211; 1/4 teaspoon of Baking Soda * &#8211; 1 teaspoon of Splenda * &#8211; 1 tbsp of Flax Oil * &#8211; 1 [...]]]></description>
		<wfw:commentRss>http://bellyfatburning.com/2381/apple-and-cinnamon-high-protein-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The TRUTH about &#8220;protein-bars&#8221; and &#8220;energy-bars&#8221;</title>
		<link>http://bellyfatburning.com/2060/the-truth-about-protein-bars-and-energy-bars/</link>
		<comments>http://bellyfatburning.com/2060/the-truth-about-protein-bars-and-energy-bars/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 04:34:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Energy Bars]]></category>
		<category><![CDATA[Energy Drinks]]></category>
		<category><![CDATA[Enzyme Inhibitors]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Burning Foods]]></category>
		<category><![CDATA[Fitness Magazine]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Isoflavones]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Protein Content]]></category>
		<category><![CDATA[Soy Protein]]></category>
		<category><![CDATA[Supplement Company]]></category>
		<category><![CDATA[Supplement Store]]></category>
		<category><![CDATA[Vitamins And Minerals]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/?p=2060</guid>
		<description><![CDATA[Are Energy Bars and Protein Bars Healthy?  In short, not even healthy to feed your grass. And if you&#8217;ve read contrary then let me guess &#8211; you read that in a fitness magazine that is OWNED by that particular supplement company?  Or the guy who works at the supplement store told you?  That&#8217;s like asking [...]]]></description>
		<wfw:commentRss>http://bellyfatburning.com/2060/the-truth-about-protein-bars-and-energy-bars/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

