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	<title> &#187; Functional Strength</title>
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		<title>Video &#8211; Muscle Building Workout For Bigger Legs and Powerful Core</title>
		<link>http://bellyfatburning.com/2240/muscle-building-workout-for-bigger-legs-and-powerful-core/</link>
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		<pubDate>Mon, 01 Feb 2010 02:16:24 +0000</pubDate>
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				<category><![CDATA[Workout Plans]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Delmonte]]></category>
		<category><![CDATA[Functional Strength]]></category>
		<category><![CDATA[Increase Your Metabolism]]></category>
		<category><![CDATA[Leg Workout]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Muscle Workout]]></category>
		<category><![CDATA[No Nonsense]]></category>
		<category><![CDATA[Powerful Core]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[weight lifting]]></category>

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		<description><![CDATA[This is a great weight lifting workout for your legs and also has some powerful core exercises as well to help promote functional strength. Most of us hate to train our legs but a good leg workout is the best way to increase your metabolism, burn fat and promote muscle growth throughout the body. For [...]]]></description>
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