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	<title> &#187; Supplements</title>
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		<title>Gain 10 Pounds Of Muscle In 3 Days</title>
		<link>http://bellyfatburning.com/2482/gain-10-pounds-of-muscle-in-3-days/</link>
		<comments>http://bellyfatburning.com/2482/gain-10-pounds-of-muscle-in-3-days/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 05:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding workouts]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[muscle gain workouts]]></category>
		<category><![CDATA[Muscle Growth Tips]]></category>
		<category><![CDATA[nalewanyj]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/2482/gain-10-pounds-of-muscle-in-3-days/</guid>
		<description><![CDATA[By Sean Nalewanyj “Gain 10 pounds of muscle in 3 days” the large advert in that muscle building magazine promises you. A model with massive muscles, grinning at you, and a couple of before and after pictures have you hooked. Strategically placed phrases like “scientifically proven” and “the secret professionals use” will make you reach [...]]]></description>
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		<title>Simple Bodybuilding Supplements…Advanced Muscle-Building Results!</title>
		<link>http://bellyfatburning.com/2380/simple-bodybuilding-supplements%e2%80%a6advanced-muscle-building-results/</link>
		<comments>http://bellyfatburning.com/2380/simple-bodybuilding-supplements%e2%80%a6advanced-muscle-building-results/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 05:01:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Arginine]]></category>
		<category><![CDATA[Bodybuilding Supplements]]></category>
		<category><![CDATA[boost testosterone]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[glutamine]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Muscle Growth Tips]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/2380/simple-bodybuilding-supplements%e2%80%a6advanced-muscle-building-results/</guid>
		<description><![CDATA[By Jeff Anderson Accelerated advancements in muscle building over the past few years have sparked a surge supplements to help bodybuilders achieve better results faster. However, unless you’re a lab geek, it’s virtually impossible to keep up with what’s really working, what’s hype, and whether it’s a good fit for your muscle-building program. Fact is, [...]]]></description>
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		<item>
		<title>Skinny Guy&#8217;s Guide To Creatine</title>
		<link>http://bellyfatburning.com/2364/skinny-guys-guide-to-creatine/</link>
		<comments>http://bellyfatburning.com/2364/skinny-guys-guide-to-creatine/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 11:18:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[creapure]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[creatine dosing]]></category>
		<category><![CDATA[creatine ethyl ester]]></category>
		<category><![CDATA[creatine intake]]></category>
		<category><![CDATA[Delmonte]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Muscle Mass]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/?p=2364</guid>
		<description><![CDATA[By Vince DelMonte What is creatine? How do I take creatine? What are the side effects of creatine? What is the best creatine? Unless you just arrived from another planet, you should know that when it comes to muscle building supplements, creatine is the king! To date, creatine has proven to be the most research-proven [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The TRUTH about &#8220;protein-bars&#8221; and &#8220;energy-bars&#8221;</title>
		<link>http://bellyfatburning.com/2060/the-truth-about-protein-bars-and-energy-bars/</link>
		<comments>http://bellyfatburning.com/2060/the-truth-about-protein-bars-and-energy-bars/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 04:34:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Energy Bars]]></category>
		<category><![CDATA[Energy Drinks]]></category>
		<category><![CDATA[Enzyme Inhibitors]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Burning Foods]]></category>
		<category><![CDATA[Fitness Magazine]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Isoflavones]]></category>
		<category><![CDATA[Protein Bars]]></category>
		<category><![CDATA[Protein Content]]></category>
		<category><![CDATA[Soy Protein]]></category>
		<category><![CDATA[Supplement Company]]></category>
		<category><![CDATA[Supplement Store]]></category>
		<category><![CDATA[Vitamins And Minerals]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/?p=2060</guid>
		<description><![CDATA[Are Energy Bars and Protein Bars Healthy?  In short, not even healthy to feed your grass. And if you&#8217;ve read contrary then let me guess &#8211; you read that in a fitness magazine that is OWNED by that particular supplement company?  Or the guy who works at the supplement store told you?  That&#8217;s like asking [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Most Important Hormone You Probably Never Heard Of</title>
		<link>http://bellyfatburning.com/1935/the-most-important-hormone-you-probably-never-heard-of/</link>
		<comments>http://bellyfatburning.com/1935/the-most-important-hormone-you-probably-never-heard-of/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 15:18:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Abdomin]]></category>
		<category><![CDATA[belly fat burning]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Carbohydrate Cycling]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Cells]]></category>
		<category><![CDATA[High Calorie Foods]]></category>
		<category><![CDATA[Hormonal Environment]]></category>
		<category><![CDATA[Leptin Levels]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Nutritional Status]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[Protein Based Hormone]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Thyroid Hormones]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/?p=1935</guid>
		<description><![CDATA[By Joel Marion Lepti-what?? It’s name is Leptin (derived from the Greek word leptos, meaning “thin”), and it’s without a doubt the most important hormone you probably never heard of. You see, leptin was only first discovered just over 10 years ago, and as far as weight loss is concerned, that’s extremely recent. Leptin’s function?  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Guide To CLA</title>
		<link>http://bellyfatburning.com/1924/a-guide-to-cla/</link>
		<comments>http://bellyfatburning.com/1924/a-guide-to-cla/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 02:29:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Antioxidant Properties]]></category>
		<category><![CDATA[Beta Carotene]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Lean Body Mass]]></category>
		<category><![CDATA[Linoleic]]></category>
		<category><![CDATA[Linolenic]]></category>
		<category><![CDATA[Muscle Cell]]></category>
		<category><![CDATA[Muscle Cells]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Nutrient Flow]]></category>
		<category><![CDATA[Nutrient Transport]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Omega 6]]></category>
		<category><![CDATA[Strenuous Exercise]]></category>
		<category><![CDATA[Types Of Fatty Acids]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/?p=1924</guid>
		<description><![CDATA[CLA, or conjugated linoleic acid, is a naturally occurring fatty acid that is found in a number of foods. Fatty acids are the basically the building blocks of fat, in the same way that amino acids are the building blocks of protein. Other types of fatty acids are linoleic acid (Omega-3) and linolenic acid (Omega-6). [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Quick Guide To Creatine</title>
		<link>http://bellyfatburning.com/1751/a-quick-guide-to-creatine/</link>
		<comments>http://bellyfatburning.com/1751/a-quick-guide-to-creatine/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 05:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Cell Volumization]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[Creatine Effects]]></category>
		<category><![CDATA[Creatine Research]]></category>
		<category><![CDATA[Effects Of Creatine]]></category>
		<category><![CDATA[Energy Reserves]]></category>
		<category><![CDATA[Exercise Performance]]></category>
		<category><![CDATA[Explosive Power]]></category>
		<category><![CDATA[Fancy Term]]></category>
		<category><![CDATA[Favorable Environment]]></category>
		<category><![CDATA[Immune Function]]></category>
		<category><![CDATA[Lean Muscle Mass]]></category>
		<category><![CDATA[Loading Phase]]></category>
		<category><![CDATA[Maintenance Dose]]></category>
		<category><![CDATA[Muscle Building Supplements]]></category>
		<category><![CDATA[Muscle Cell]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Muscle Strength]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Proven Sports]]></category>
		<category><![CDATA[Side Effects Of Creatine]]></category>
		<category><![CDATA[Sports Supplement]]></category>
		<category><![CDATA[What Is The Best Creatine]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/?p=1751</guid>
		<description><![CDATA[What is creatine? How do I take creatine? What are the side effects of creatine? What is the best creatine? These are just some of the questions I&#8217;ve heard, but unless you just arrived from another planet you should know that when it comes to muscle building supplements, creatine is the king! To date, creatine [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Guide To Protein Powders</title>
		<link>http://bellyfatburning.com/1635/a-guide-to-protein-powders/</link>
		<comments>http://bellyfatburning.com/1635/a-guide-to-protein-powders/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 21:29:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Acid Content]]></category>
		<category><![CDATA[Amino Acid Arginine]]></category>
		<category><![CDATA[Anabolic Hormones]]></category>
		<category><![CDATA[Bcaas]]></category>
		<category><![CDATA[Branched Chain Amino Acids]]></category>
		<category><![CDATA[Calcium Caseinate]]></category>
		<category><![CDATA[Casein Protein]]></category>
		<category><![CDATA[Egg Albumin]]></category>
		<category><![CDATA[Egg Protein]]></category>
		<category><![CDATA[Egg White Protein]]></category>
		<category><![CDATA[Growth Hormone Hgh]]></category>
		<category><![CDATA[Human Growth Hormone]]></category>
		<category><![CDATA[Milk Protein]]></category>
		<category><![CDATA[Muscle Growth]]></category>
		<category><![CDATA[Muscle Protein Synthesis]]></category>
		<category><![CDATA[Perfect Protein]]></category>
		<category><![CDATA[Pluses]]></category>
		<category><![CDATA[Protein Powders]]></category>
		<category><![CDATA[Sodium Caseinate]]></category>
		<category><![CDATA[Whey]]></category>
		<category><![CDATA[Whey Protein]]></category>

		<guid isPermaLink="false">http://bellyfatburning.com/?p=1635</guid>
		<description><![CDATA[While protein is a key ingredient for muscle growth and recovery, unfortunately not all powders are created equal.  They all have their pluses and minuses, and will help to an extent.  So your goal should be to find one that suits your particular needs and body the best.  The guide below should help you in [...]]]></description>
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