By Tom Venuto Hypnosis conjures up images of a bearded man with piercing black eyes and a mesmerizing deep voice swinging a pendulum back and forth, chanting, “You are getting very sleeeeepy.” Hypnosis is terribly misunderstood and the only exposure to hypnosis most people will ever have is a Las Vegas stage show. But stage [...]
By Vince DelMonte Today I’m going to share some key points you must understand about how to build muscle and lose fat at the same time Key Point #1: Building Muscle and Losing Fat At The Same Time Is The Exception and Not The Rule I believe it’s far easier to focus on building ten [...]
By Bestselling Author Jon Benson Believe it or not you can get lean by eating fast food. I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of my newest mini e-book “Fast Food Fitness: How I Dropped 40lbs Eating Fast Food Every Day.” [...]
By Bestselling Author Jon Benson It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fat loss experience you can think of… the good, the bad, the ugly… … and now the really bizarre. Here’s the story: I took off on an 8-day cruise to [...]
By Jon Benson There’s a club you should join. It’s called The Insider’s Club. It is that club whose membership is based only on what secret goodies the members possess. In our case, this is the Fat Loss Insider’s Club. Only those in the know can join…. free to them of course… : ) So, [...]
By Jon Benson Want to be leaner? Good deal… here’s 5 tips that will help you along… TIP 1 Ditch The Starch Starches, such as rice, potatoes, some veggies, oats, etc. are often considered “health foods.” While they can be healthy, they can also pack on stomach body fat like crazy if you overdo them. [...]
By Carolyn Hansen Despite the $50 billion spent on weight loss each year in the US alone, there is no magic diet, no diet pill, or exercise routine that is guaranteed to make you lose weight. Most diets fail and people are becoming more overweight and more frustrated by the minute as obesity rates have [...]
By Bestselling Author Jon Benson I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their entire stance is obesity (which, btw, can be only 30lbs or so over your [...]
By Bestselling Author Jon Benson What do these six things have in common? – McDonalds – Renée Zellweger – Epileptic children – Yours truly – Most bodybuilding and fitness competitors – Kiefer Sutherland Give up? All the above employ the strategies of the low-carb diet plan. Recently researchers have found that low-carb nutrition plan reduced [...]
By Jon Benson Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a lot of people reading this will find it refreshing. We have a problem in this country… hell, this world… with [...]
