By Bestselling Author Jon Benson
It was the weirdest thing …
I mean, I’ve been around you know? I’ve had just about every body and fat loss experience you can think of… the good, the bad, the ugly…
… and now the really bizarre.
Here’s the story:
I took off on an 8-day cruise to the Caribbean. This was a [...]

Nutritional Information
Per Serving
Calories 396
Protein 33 grams
Carbohydrates 12 grams
Fat 26 grams
Ingredients
1/2 cup pecan meal
1/2 cup almond meal
1/2 cup peanut butter
1/3 cup flax meal
1 tbsp unsweetened cocoa powder
Splenda to taste (about 1/4 cup of the granulated type)
1 whole egg plus 1 egg white, beaten
6 scoops chocolate whey protein powder
1/4 tsp salt
Prep Time: 20 minutes
Servings: 6
Instructions
Mix everything together [...]